You're on guest mode, upgrade to ReSkills Premium for UNLIMITED learning content! Subscribe with $1/month or activate your account
[Mental Health Course] Developing Mental Fitness for Workplace Success | ReSkills OnLIVE Class

[Mental Health Course] Developing Mental Fitness for Workplace Success

Learning Outcome:
At the end of this session, you will be able to:
1. A step by step guide to Filter out anxiety that stops you from taking risks.
2. Tools and techniques to rewire your brain to be more confident.
3. A super valuable guide and toolkit to deal with Monday blues.

Class Description:
In today's fast-paced and demanding work environments, the emphasis on mental fitness is becoming increasingly vital. Mental wellbeing isn't just about avoiding burnout or managing stress; it's about cultivating resilience, focus, and emotional intelligence to navigate challenges effectively. When employees are mentally fit, they're better equipped to handle pressure, adapt to change, and maintain a positive attitude even in the face of adversity. This resilience not only benefits individuals but also translates into better team dynamics and overall organisational performance. A workforce that is mentally strong and balanced is more innovative, collaborative, and productive, ultimately contributing to the success and growth of the business.

Investing in mental fitness initiatives isn't just a matter of corporate social responsibility; it's a strategic imperative for any forward-thinking organisation. By providing resources and support for mental health and wellbeing, employers can create a culture that values and prioritises the holistic wellness of its employees. This not only fosters loyalty and engagement but also attracts top talent who seek workplaces that prioritise their wellbeing. Furthermore, by proactively addressing mental health concerns, organisations can reduce absenteeism, presenteeism, and turnover rates, saving costs associated with recruitment and training while fostering a more positive and resilient workforce poised for long-term success.

Please carry a notepad and a pen for this class. See you in the class!

[Mental Health Course] Developing Mental Fitness for Workplace Success

event Date :
Friday, 21 June 2024
schedule Time :
2:50 PM - 4:15 PM
United States :
12:50 AM - 2:15 AM (GMT -0600)
United Kingdom :
7:50 AM - 9:15 AM (GMT +0100)
Malawi / Cameroon :
3:50 AM - 5:15 AM (GMT -0300)
Pakistan :
11:50 AM - 1:15 PM (GMT +0500)
india :
12:20 PM - 1:45 PM (GMT +0530)
Sri Lanka :
12:20 PM - 1:45 PM (GMT +0530)
Indonesia :
1:50 PM - 3:15 PM (GMT +0700)
vietnam :
1:50 PM - 3:15 PM (GMT +0700)
Malaysia :
2:50 PM - 4:15 PM (GMT +0800)
Philippines :
2:50 PM - 4:15 PM (GMT +0800)
language Language :
file_copy Material :